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LEARN KARATE AND SELF DEFENCE
Karate ( empty hand) is a fascinating sport that encompasses mind, and body, fitness and a self defence programme all in to one.
As well as the physical benefits, karate training helps to develop your confidence and self esteem, a good balance and quality of life.
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Children
Karate training helps to develop self belief giving them important life skills, also helping them to enter society with a confident and enthusiastic outlook.
We often have parents telling us how much their child's confidence and attitude has improved through out their training progress.
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Adults
What ever age or fitness level you have, karate training will improve your condition, health, flexibility and strength, it also helps to reduce stress levels and has the extra benefit of learning self defence. The human body is designed to function for activity, then as we age it is important to look after our bodies, which goes along way maintaining our body systems. Many of our members are in their 40's, 50's also 60's, all have reported an increase in fitness and health.
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New to Karate
Beginners may find it a bit daunting when they start, and do not know what to expect. We often get questions asked such as will I get hurt, am I fit enough. When you join our club it will not be long before you discover the friendliness, helpfulness and support from our qualified instructors. Our teaching methods are effective but also safe, and injuries are very rare, training is designed for gradual progress in techniques and fitness, so you not be driven to perform beyond your limits.
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Questions and answers.
Will I get injured ? All classes are strictly controlled to minimise the risk of injury. So that there are more injuries by playing football, rugby and other contact sports.
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Am I fit enough ? If you are in good health then you should be alright to start a beginners class, please check your health out with your doctor for any advise if you have any concerns. Most people that join regard themselves as being unfit and join to improve their fitness levels, training is structed towards enjoyable, learning at an easy pace to develop.
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My child is shy, will they make friends and learn to protect themselves ? Karate training helps to develop a child's confidence and self esteem, giving them to enter society with that confidence and enthusiastic outlook.
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Am I too old to join ? Some of our students are 30 + years old and train successfully. It is a known fact that flexibility improves circulation to muscle groups, joints and improve arthritic conditions.
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What do I wear ? For your first of your Four Free lessons, all you need are some loose fitted clothes such as a track suit, tee shirt or anything you feel comfortable in. Once you have decided karate is for you , then we can order you a (Gi) karate suit.
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What is the cost to join ? Our tuition fees are very reasonable and are not designed to extract money from you. We offer family discounts which are available for you. You will receive FOUR FREE lessons, then afterwards a monthly fee is to be set up by a standing order. After your free month you can then apply for a licence book, which is renewed every twelve months and covers you for any injuries, it is also used to keep a grade and course record. ( Prices will be discussed with you.)
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Important - Students tuition fees are paid each month from 1st January until December 31st. Included in the fee are holidays, sickness or injuries. All are factored into the 52 week payment plan. Students that miss any sessions can use the flexi option and train at any of the two clubs Whitmore or Wychwood.​
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What do I need to do to enrol for Keikoba Karate ?
Give us a call on 07984482264 to arrange your FOUR FREE lessons, we train on a Tuesday at Whitmore Village hall, 6.30 till 7.30 also 7.30 till 8.30. Saturday at Wychwood Village Hall, 10.30 till 11.30 also 11.30 till 12.30.​
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Can I reach black belt level ?
We teach from beginner to black belt through a grading system from our syllabus book. The time limit is designed for you to reach the standard that you require to achieve your first grade which would be red, this is for all age groups, experience needed is a minimum of four months with at least sixteen lessons and a pass mark of 35 / 60. Experience required for the next five gradings which is split between junior, senior cadets and adults. After you have reached purple grade, then the next three grades will be brown belt levels for a higher standard with a pass mark of 55/100. Black belt ( 1st Dan) then begins with a minimum of twelve months and forty lessons with a pass mark also of 55/100 Within your training over the years you could eventually reach up to a maximum of 10th Dan.
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